So, here we are ‒ the holidays are over. The tree is down, the decorations are tucked away, and you don’t hear the festive melodies anymore. What you have now is a stack of books on your desk that’s calling your name. Returning to the study routine isn’t the easiest process; we get it. But actually, it’s not that bad ‒ you just need the right approach.
Post-break blues obviously will go away on their own, but it takes time. That’s why some students reach out to writing services for help. For example, let’s look through studyfy review: there is so much feedback from students who’ve been in your shoes. And time-wise, it seems like delegating your tasks is a good option.
But if you want to dive into the study groove again right now, we prepared some tips to help you with that.
Want to make this semester your best one yet? Let’s get started!
Make a Schedule
Holidays often disrupt your normal schedule. However, after they’re over, you need to create a new routine. It should include specific times for studying, breaks, and leisure activities for balance. A well-planned schedule is key if you want to stress less because this way, you have a clear understanding of what needs to be done, where, and when.
You can use all sorts of planners and apps to keep track of your upcoming assignments, deadlines, and exam dates. A planner is a great thing that is often overlooked by students. But it’s probably the best way to organize everything and distribute your time.
When you write everything necessary down in a planner, your mind also stays clear because you don’t clutter your head with tons of information. Anyway, a balance between work and chill is key to maintaining both mental well-being and academic success. So, the first thing you’d better do this year is fix your schedule.
Limit Your Distractions
That’s a great tip for studying in general, but it’s also very important if you still haven’t completely moved away from holiday vibes. You must be as concentrated as possible to tune into your studies after the holidays.
Identify what typically distracts you most and try to minimize these interruptions. Some of the most common distractions that ruin the study process are:
- Social media;
- TV and streaming services;
- Video games;
- Background noises;
- Hunger.
The first three trigger the release of cheap dopamine, which overstimulates and tires our brains. As soon as you remove these fast dopamine hits, your brain adapts. And you’ll see that you can actually read a book for more than 2 minutes without checking your phone.
So, forget about scrolling TikTok or watching Netflix at least for a few hours. It can be hard at first, especially if these were the only things you did for the whole holiday season. But you need to be more focused to make your study sessions productive. That’s the key to an easy transition back to academic life.
Sleep Well
You need a good, healthy sleep if you want to stay as productive as possible! That’s something obvious, yet the majority of students tend to ignore it. During holidays, in particular, our sleep patterns can greatly change because we stay up late and sleep in.
It might feel refreshing initially, but eventually, it disrupts your body’s internal clock. There’s nothing worse than irregular sleep patterns for a student simply because you can’t study when you’re supposed to ‒ you just want to sleep. That sudden shift in waking up early for classes after nights of staying up late is surely not the best feeling to experience.
So, make a regular sleep schedule and try to follow it for at least a week. Keep it consistent: go to bed and wake up simultaneously, even on weekends, and you’ll see the result soon. Getting a solid and undisturbed sleep is important for keeping your brain sharp and improving your overall health.
Teamwork Makes It Easy
According to MyPaperHelp reviews, study groups or even simply discussing coursework with your classmates make studying more interesting because it often gives you a sense of collective motivation. When people see others engaged in some kind of work, it often inspires them to do the same thing.
Diving back into studies after holidays, often spent with family and friends, can make people feel sort of lonely and isolated. Group study sessions and discussions give a social aspect to studying. It feels less like a solo grind and more like a social activity to do with people you know.
Another great thing about group sessions is that they’re usually planned in advance for specific times. If you can’t hit the books on your own consistently, maybe try joining one. This way, you’ll have some kind of responsibility that makes it harder for you to dip and skip the arranged session.
Don’t Panic
Being a bit of a mess after the holidays is completely fine. It’s okay to feel overwhelmed with a sudden post-holiday load of academic assignments. Yet, don’t let the panic take over you.
Panicking won’t help you learn new stuff effectively and go back to study mode smoothly. When we stay calm, we solve problems efficiently and make the right choices. Whenever you’re about to break down, take a deep breath and say to yourself: it’s not worth it. Don’t underestimate the power of self-affirmations!
Final Thoughts
These were five basic but effective tips for those who want to transition back into study rhythm smoothly. Remember: you’re not alone in this, and it’s a common journey for all students. With a bit of patience and the right mindset, you’ll find yourself back before you even notice!
